Open your

Heart 30 day Meditation


 30 day meditation series to Loving  & empowering yourself 

Learn to create healthier relationship with yourself 

in all areas of your life 


Are you ready to transform your life from the inside out?

Do you want to embrace self-love, confidence, and  healthier relationships with yourself and those  around  you? 


Welcome to a 30-day meditation program designed exclusively for empowered women like you.

Heart Centered



In a world that often demands so much from us, it’s essential to take time to nurture your inner self. Our 30-Day Empowerment Meditation Program is designed exclusively for women who are ready to experience a profound shift in their lives.

Learn to connect with your heart’s wisdom, tapping into a wellspring of love and self-compassion. These practices will enable you to build a healthier relationship with yourself, recognizing your worth and embracing self-empowerment.

Say goodbye to self-doubt, stress, and negative self-talk. It’s time to step into your own power, embrace your authentic self, and create the vibrant and fulfilling life you deserve.

Finding Balance & Peace

At the core of our 30-day meditation program is the belief that empowered women empower the world. This program isn’t just about meditation; it’s about building a foundation of self-love and confidence. When you love and believe in yourself, you radiate positivity, cultivate healthier relationships, and inspire others to do the same.

Everything is within your power,and your power is within you!

– Janice Trachman 

Love and Compassion are necessities, not luxuries. Without them, humanity cannot survive.

– Dalai Lama

Gratitude shows us that we HAVE more than enough. that we ARE more than enough.

– Dr Kerry Howells